Webinars for Personal and Professional Growth
A free, 45-minute somatic webinar workshop for the woman who holds it all.
The woman who makes the magic deserves to experience it. If you spend the holidays anticipating needs, organizing gatherings, and keeping everything moving, this is a pause for you. Through guided centering, reflection, and practical exercises, reconnect with what you want to experience this season and explore small changes that make room for your enjoyment, connection, and care.
Sunday, November 22 | 4–4:45 p.m. Mountain
Claim a life filled with purpose, connection, and aliveness.
Reserve your free spot.
Say Yes to What Brings You Alive
A free, 45-minute somatic webinar workshop on boundaries, choice, and making room for what matters.
Imagine having more energy for work you care about, more presence with people you love, and more time for what brings you alive.
Boundaries help make that possible.
Through guided centering, reflection, and practical exercises, explore how you experience a yes, a no, or a need for more time. Practice making commitments that honor your capacity and leave space for your own interests and aspirations.
Wednesday, November 18 | Noon–12:45 p.m. Mountain
Claim a life filled with purpose, connection, and aliveness.
Reserve your free spot.